Nurture Your Vitality, Embrace Your Best Self!
Phone: 1-800-799-SAFE (1-800-799-7233)
Text: Text "START" to 88788
Website: thehotline.org
Offers 24/7 confidential support for individuals experiencing domestic violence, including safety planning, resources, and referrals.
Website: ncadv.org
Provides information, resources, and advocacy for individuals facing domestic violence and abuse.
Phone: 800-911-2000 (24/7 support)
Website: gob.mx/salud
A national helpline offering immediate support for those in crisis, including those experiencing suicidal thoughts or emotional distress.
Phone: 800-911-2000 (24/7 support)
Text: Text "START" to 88788
Website: gob.mx/salud
Provides free, confidential support for individuals facing mental health crises or addiction.
Phone: 988
Website: 988lifeline.org
Offers 24/7 free, confidential support for individuals in distress, including those with suicidal thoughts or emotional crises.
Text: 741741 (24/7 text support)
Website: crisistextline.org
Provides free, 24/7 emotional support via text for people in crisis.
Phone: 1-800-273-8255, Press 1
Text: Text "838255"
Website: veteranscrisisline.net
A confidential helpline for U.S. veterans, service members, and their families, offering support for mental health, suicide prevention, and crisis situations.
Phone: 1-833-456-4566 (24/7 support)
Text: Text "45645" (24/7 text support)
Website: crisisservicescanada.ca
Phone: 1-800-656-HOPE (1-800-656-4673)
Website: rainn.org
Offers confidential support, resources, and guidance for survivors of sexual assault.
Phone: 1-833-456-4566 (24/7 support)
Text: Text "45645" (24/7 text support)
Website: crisisservicescanada.ca
Provides support for those in crisis, including those dealing with suicidal thoughts, mental health distress, or emotional struggles across Canada.
Website: womenslaw.org
Offers free legal information and resources, including advice on restraining orders, custody issues, and other legal matters for women facing abuse or violence.
Phone: 800-911-2000 (24/7 support)
Website: salud.gob.mx
National suicide prevention helpline offering support for emotional distress, including legal and mental health resources in Mexico. challenges.